突破高考英语词汇篇.docxVIP

Sometimes youll hear people say that you cant love others until you love yourself. Sometimes youll hear people say that you cant expect someone else to love you until you love yourself. Either way, you’ve got to love yourself first and this cans be tricky. Sure we all know that were the apple of our parents eyes, and that our Grandmas think were great talents and our Uncle Roberts think that we will go to the 0lympics. But sometimes its a lot harder to think such nice thoughts about ourselves. If you find that believing in yourself is a challenge, it is time you build a positive self-image(白我形象) and learn to love yourself.Self-image is your own minds picture of yourself. This image includes the way you look, the way you act, the way you talk and the way you think. Interestingly, our self-images are often quite different from the images others hold about US. Unfortunately, most of these images are more negative(消极的;否定的) than they should be Thus changing the way you think about yourself is the key to changing your self-image and your whole world.The best way to defeat a passive self-image is to step back and decide to stress your successes. That is, make a list if you need to, but write down all of the great things you do every day. Dont allow doubts to occur in it.It very well might be that you are experiencing a negative self-image because you cant move past one flaw(缺陷;缺点) or weakness that you see about yourself. Well, roll up your sleeves and make a change of it as your primary task If you think youre silly because you arent good at math, find a tutor. If you think youre weak because you cant run a mile, get to the track and practice. If you think youre dull because you dont wear the latest trends, buy a few new clothes. But remember, just because you think it doesnt mean its true.The best way to get rid of a negative self-image is to realize that your image is far from objective(客观的),and to actively convince yourself of your positive qualities. Changing the way y