《《急用食物和水》（Food.and.Water.in.an.Emergency）》.pdf

Food and Water in an Emergency If an earthquake, hurricane, winter storm, or other disaster strikes your community, you might not have access to food, water, and electricity for days or even weeks. By taking some time now to store emergency food and water supplies, you can provide for your entire family. Emergency Food Supplies Even though it is unlikely that an emergency would cut off your food supply for two weeks, consider maintaining a supply that will last that long. You may not need to go out and buy foods to prepare an emergency food supply. You can use the canned goods, dry mixes, and other staples on your cupboard shelves. Be sure to check expiration dates and follow the practice of first-in, first-out. PREPARING AN EMERGENCY FOOD SUPPLY As you stock food, take into account your family’s unique needs and tastes. Familiar foods are important. They lift morale and give a feeling of security in times of stress. Try to include foods that they will enjoy and that are also high in calories and nutrition. Foods that require no refrigeration, water, special preparation, or cooking are best. 2 Individuals with special diets and allergies will need particular attention, as will babies, toddlers, and the elderly. Nursing mothers may need liquid formula, in case they are unable to nurse. Canned dietetic foods, juices, and soups may be helpful for ill or elderly people. Make sure you have a manual can opener and disposable utensils. Don’t forget nonperishable foods for your pets. STORAGE TIPS  Keep food in a dry, cool spot—a dark area if possible.  Open food boxes and other re-sealable containers carefully so that you can close them tightly after each use.  Wrap perishable foods, such as cookies and crackers, in plastic bags and keep them in sealed con