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Police Staff and Command
E.M.U. Class #14
FITNESS IN LAW ENFORCEMENT
Brandon Williams
Pittsfield Township Police Department
September 20, 2002
ABSTRACT
Police academies instill proper physical fitness and training as part of their
requirements for graduation. Physical strength and agility are tested and a passing score
is required even before entry is granted into an academy. It seems that most police
departments quickly forget or lose interest in maintaining healthy officers, yet they
wonder why their officers have such high stress and often die much earlier than those
working in other professional fields.
Statistics suggest that police officers have increased risk of premature death and
may be more vulnerable to certain diseases, thus increasing the importance of
implementing a fitness routine and living a healthy lifestyle. Most studies indicate that
law enforcement officers die at earlier ages than expected for the general population for
all causes of death, and in particular for diabetes, colon cancer, and cardiovascular
disease. The high suicide rate for police officers may be related to the amount of stress
associated with police work in general.
Some of the topics that have a direct correlation with police officers and a healthy
lifestyle are: officer confidence, morale, work related injuries, amount of sick time used,
and the ability to handle oneself in a violent confrontation. There is a strong relationship
between physical fitness and police officers performing at their optimum levels, on and
off the streets. This paper will address this relationship, along with recommendations for
implementing fitness standards and programs for today’s law enforcement officers.
Research from magazine articles, books, newspapers, and the Internet will explore
solutions to the serious
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