高教社中职英语基础模块2 Unit_5.ppt

adj. (脸色或肤色) 苍白的 v. 放松；休闲 adj. 痴迷的；疯狂的 adj. 热衷的，对?着迷的 对?热衷的，喜好? n. 重量，体重 减轻体重 n. v. 日常饮食；节食 节食 adj. 苗条的 pale relax keen be keen on crazy slim weight lose weight diet be on a diet v. 故意略去；跳过 熬夜 增加体重 n. 教练 v. 向?提出建议，提出忠告 去除 不再 v. 慢跑 coach advise get rid of no longer jog skip stay up put on weight Do you want to keep healthy? If the answer is “yes”, you’d better do at least one kind of sport and keep practicing it. Sport doesn’t simply mean “boring” and “tiring”. The following are two types of popular sport. Street Dancing (hip pop) Street dancing, also called hip pop, is a kind of very popular dance among young people. It was created by American black teenagers in the 1970s. There are no formal rules in hip pop. Dancers dance quite freely and they interact with other dancers and the audience. New street dances are developing all the time. Yoga The word “yoga” comes from the Indian word “Yuj”. It means to yoke（连结), join or unite. When you practice yoga, you join your body with your mind. You should focus on your thought, your breath and your movement. Then you will feel happy, balanced(镇静的) and relaxed. In India, people of all ages practice yoga in their daily life. Nowadays, yoga is popular throughout the world. People often practice yoga in a quiet and comfortable environment with light music. Since yoga can help people relax and keep fit, many office ladies are fond of it. Though it doesn’t require you to jump or to run, it could still hurt you in some postures(姿势). You should always do your best instead of competing with others. * Hello, I’m Jim, a middle school student. I used to 14. Write and practice. play computer games and go to bed late. I often felt tired and fell asleep in class. So I decided to have a change and joined a health club. The coach advised me to do more outdoor activities and go to bed earlier. Now I am doing great and never feel tired. I hope I can be healthier and do better in exams. Gramm