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英语播报

 Kick your memory power into high gear with savvy ways to boost your brain. Click through for 5 ways you can boost your memory power now    Your brain has two halves: the right and the left. While they both work together in balance, each hemisphere has special areas of expertise. Creativity and intuition come from the right side, while logical and critical thinking dominate the left. The majority of people rely heavily on the left side of the brain, leaving the creative right in need of a kick start when wanting to boost memory skills. Knitting takes focus and fine motor control, which seriously keeps your brain active. And mastering any new skill encourages memory and learning skills in your brain. Our brains get lazy when dealing with the same daily challenges over and over. Switch things up by learning a new language, which builds memory skills in your brain. Along with challenging your brain, youll be able to sweet-talk someone special with your new skills. The brain gets tuckered out with all the information its constantly bombarded with. Hard work and serious problem solving requires downtime, so hit the sheets early to ensure your brain will be ready to recall and memorize. * 用聪明的方法让记忆力高速运转起来,提升你的脑力吧。 下面介绍5种促进记忆力的方法。 蔺 轩 P121212368 Staying fit physically keeps the brain in shape too. From maintaining balance to improving coordination, your brain fires while youre moving your body, keeping it in tip-top form. 1.Exercise 经常做运动也能让大脑保持灵活。通过保持平衡来增强自己的协调能力,你的大脑将会在身体运动的同时达到最佳状态。 大脑分为左脑和右脑,当它们和谐工作时,将会发挥各自的优势。右脑负责创造力和直觉,左脑提供逻辑性和批判性思考。大多数人过分使用左脑,而在提高记忆力时,你就需要激发右脑。 2.Be Creative 3.Learn How to Knit 编织衣物需要专注力和良好的控制力,这些都能让大脑处于兴奋状态。掌握一门新技巧也能促进大脑的记忆力和学习能力。 4.Learn a New Language 再三地解决一尘不变的日常事务会使我们的大脑产生惰性。来学习一门新的语言转换一下吧。这也能培养记忆能力。在你挑战自己大脑的同时,你也将可以用新学的语言和某些特别的人甜言蜜语了。 5.Sleep Tight 大脑会在信息连续轰炸之后变得疲惫不堪。解决大量而困难的工作也需要休整时间,所以早点休息以确保你的大脑能准备好恢复和更好地记忆。 Question :do you have any way else to improve your memory ? *

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