healthy eating Integrating skills.ppt

Unit 13 Healthy eating Integrating skills 1. Why do we eat snacks? 2. What are good snacks? 3. What’s the main idea of each paragraph? 1. Why do we eat snacks? Besides our main meals, we still need to refuel now and then. Eating snacks will give our body and brain more energy. Fruit salad an apple, a pear, a banana, orange sections, grapes, strawberries, nuts (1 cup), yogurt (1 cup), orange juice (2 spoons), lettuce Some details All he did last night was (to) watch TV. 昨晚他做的事就是看电视。 What I want to do this afternoon is (to) sleep. 今天下午我想做的事就是睡觉。 Writing 假如你是李华,你的朋友Jenny向你询问如何保持健康.请你给她发一个邮件提些建议.内容要点如下: 1.注意合理饮食.多吃鱼,肉,豆类等,特别是新鲜蔬菜和水果,不要吃太多甜食. 2.注意锻炼身体.劳逸结合,多参加体育运动. 3.保证充足的睡眠. 不要熬夜,每天至少睡8个小时. 注意:1.词数:100左右;2可适当增加细节,以使行文连贯;3,邮件的开头已给出,不计入总词数. Dear Jenny, How nice to hear from you! In your letter you asked me how to keep healthy. I would like to give you some advice. As you know, we teenagers grow very fast, so we need plenty of nutritious food, such as fish, meat, and beans, especially fresh vegetables and fruit. You’d better not eat too much sweet. Also, you should take physical exercise regularly instead of studying in the classroom all the time. For example, you can play basketball or swim after school. What’s more, having enough sleep is very important. So I advise you to have at least eight hours of sleep every day and not to stay up too late. Only in this way can you keep fit. Best wishes. Yours, LiHua Homework 1.Translate the whole article ---Snacks. 2. Write a recipe for your favorite dish. * 高一人教修订版下册 What are snacks? Food eaten between main meals Look more attractive Are they junk food ? Snacks Snacks Read the text quickly and do some exercises. Reading 2. What are good snacks? Good snacks sho