南昌失眠主治医院.ppt

失眠的原因有哪些 南昌二七医院 高喜翠 個案描述一 　　多梦、难以入睡、时睡时醒，每天都是精神恍惚，越是睡不着精神就越糟糕……”每天接诊的失眠患者纷纷向江西南昌二七医院专家高喜翠说明自己失眠的症状。失眠的症状表现一般有哪些?失眠需要治疗吗?失眠会对身体造成危害吗?等等这些问题都困扰着广大失眠患者。 個案描述二 　　江西南昌二七医院专家高喜翠指出：一般来说，短期失眠不会对人体造成影响，如果短期内自行康复则不必太担心，如果持续时间超过一周以上，就要注意了，短期失眠一旦发展成长期失眠，可能会诱发冠心病、心脑血管病、高血压病，糖尿病、胃肠道疾病等身心疾病，而长期失眠精神恍惚则有可能引发自杀事故。 問題討論 1、 连续一个月每周至少有3天出现上床30分钟无法入睡 　　2、 每天睡眠时间不足6.5小时; 　　3、 在睡眠过程中夜间醒来次数超过3次，醒后难于入睡 4、 多梦，噩梦的情节如同电视连续剧一样; 　　5、 次日起床后伴有嗜睡、疲劳、精神状态不佳、认知功能下降等。 Chronic Insomnia: Definition 　　专家提示：出现上述其中一项或几项同时存在时，即可判定为失眠。处于早期型失眠阶段的患者，如果能正确面对失眠，越早接受治疗，完全治愈率可达到90%以上。 Thanks for Your Attentions! * 2003 National Sleep Disorders Research Plan Published by the National Center on Sleep Disorders Research at the National Institutes of Health NIH There is a great need for additional research to better define the nature of chronic insomnia, including ways to characterize its detailed expression in diverse patients Additional systematic research is greatly needed to provide a more complete database from which clinicians and patients can make informed choices about treatment options. Chronic insomnia has been defined in several clinical trials ranging from 30 days to as long as 6 months. Chronic insomnia is often associated with a wide range of adverse conditions Mood disturbances Difficulties with concentration and memory Some cardiovascular, pulmonary, and gastrointestinal disorders Insomnia is the most common sleep complaint across all stages of adulthood The problem is chronic for millions of these people Insomnia is known to be a symptom of other disorders, eg, depression, or it can be a primary disorder in itself Reference National Institutes of Health State of the Science Conference statement. Manifestations and management of chronic insomnia in adults, June 13-15, 2005. Sleep. 2005;28:1049-1057. NIH Statement. Sleep. 2005;28:1049-1057. * 2003 National Sleep Disorders Research Plan Published by the National Center on Sleep Disorders Research at the National Institutes of Health NIH There is a