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中医养生食疗 The doctor of traditional Chinese medicine keeping in good health diet 香蕉 + 酸奶 = 伤胃 banana+leben=hurting the stomach been curd+shallot=hurting body 豆腐+小葱=伤害身体(小葱皮蛋拌豆腐) Match the misunderstanding(搭配中的误区) ...... pigs feet+soya been=effects of absorption 猪蹄+黄豆=降低吸收(黄豆炖猪蹄) chicken+sesame=poisoning 鸡肉+芝麻=中毒(葱菇鸡块) vegetables 在古早的时候,人们可以吃的蔬菜种类很少。 中国人的“菜篮子”真正开始丰富起来,还得追溯到西汉张骞打开了丝绸之路后,引进大量的果蔬品种,广泛栽培;唐朝时,人们常吃的蔬菜品种,和今天已经没有太大差别了;到了清末民初,洋人也开始在中国的土地上种菜,又进一步丰富了蔬菜的品种,人们常吃的生菜,就是当时引进的蔬菜品种之一。 When the?ancient,?people can?eat?vegetable species?rarely,?Chinese?food basket?really?began to enrich,?must be traced back to?the Western Han Dynasty?Zhang Qian opened the?Silk Road,?the introduction of a large number of?fruit and vegetable varieties,?widely cultivated;?during the Tang Dynasty,?people often?eat?vegetable varieties,?and?today has?no?too big difference;?to the?late Qing Dynasty,?the foreigner?also began in?the?Chinese land?vegetables,?and?further?enrich?the variety of vegetables,?people often eat?lettuce,?one of the?varieties of vegetables?was?introduced. 中国人大爱蔬菜,是因为蔬菜的好处实在是太多了。 这就难怪有人称爱蔬菜的中国人,为高智慧的早熟民族。 China?NPC?love?vegetables,?because? vegetables benefit?is too much. ?It is no wonder that?a?person?love vegetables?of the Chinese people,?for?high intelligence?precocious?nationalities. Keeping in good health porridge 养生粥 Efficacy: rice porridge with spleen nourishing the stomach, hysteresis, the effect of yiqi nerves to lose weight. In addition, can be used as obesity and diet of neurasthenia, also can be used as a health fitness food, so the general constitution can eat. Rice porridge(八宝粥) 功效:八宝粥具有健脾养胃、消滞减肥、益气安神的效果。 另外,可作为肥胖及神经衰弱者食疗之用,也可作为日常养生健美的食品,所以,一般体质都可以吃。 Efficacy: peony brown sugar porridge has functions of anemarrhena asphodeloides bge dehumidification, analgesic effect. Applicable to the limbs joint pain, swollen feet, dizzy and shortness of breath and other symptoms. Peony brown sugar porridge anemarrhena asphodeloides
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