COPD健康教育教学3.ppt

Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile . Copyright 2004-2011 Aspose Pty Ltd. 咳嗽指导 为及时清除肺内及气管内的痰液，请您每天起床后、中休时或临睡前，您可在空气清新处做深呼吸运动，深吸气时缓缓抬起双臂，然后主动咳嗽，使气流从口、鼻中喷出，同时垂下双臂。如此反复８～１０遍。这时的咳嗽可促使肺部清洁，增强免疫力，保持肺活量。 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile . Copyright 2004-2011 Aspose Pty Ltd. 体育锻炼 根据病情制定有效的锻炼计划。知道以呼吸体操及医疗体育为主的有氧运动等方法。锻炼方式有：散步、太极拳、体操、上下楼、骑自行车等。开始运动5~10min，每天4~5次，适应后延长至20~30min，每天3~4次。其运动量由慢至快，由小至大逐渐增加，以身体耐受情况为度。一般1~2周后可使心肺功能显著改善。 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile . Copyright 2004-2011 Aspose Pty Ltd. 体育锻炼 去空气清新的地方做运动，多走动、锻炼可以增加身体的耐受力，经常在空气新鲜的地方做适度运动，有益于身体的恢复。 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile . Copyright 2004-2011 Aspose Pty Ltd. MedicationsMedications can be used to relieve symptoms of COPD, particularly shortness of breath, and to treat respiratory tract infections that can worsen COPD.[19] Currently available medications that are helpful in treating COPD include bronchodilators and corticosteroids. Antibiotics are useful in treating exacerbations caused by bacterial infections. No medications have been found to cure the disease or reverse the loss of lung function caused by smoking.[8] Medications of different classes have been found to be useful in treating COPD and can be used in combination. The overall approach to managing stable COPD involves a stepwise increase in treatment, depending on the severity of the disease.[19] * * Structured and monitored exercise training ? Nutrition advice ? Techniques for reducing and controlling breathing problems ? Education about maintaining and improving function ? Help to quit smoking ? Information about your disease and ways to cope ? Emotional and psychological support 肺康复是“一项为各个肺部疾病患者量身订做，旨在促进 患者生理及社会适应能力，提高其自理能力的康复计划” 。 广义的肺康复包括运动、呼吸肌训练、长程氧疗、营养治疗、胸 部体疗、放松疗法等。目前所讲的肺康复主要包括 ：运动训 练(包括极量和亚极量运动)、呼吸肌训练、健康教育、心理和行 为干预及其效果评价，其中运动训练是肺康复的核心，主要包 括上、下肢运动训练。 What is Pulmonary Rehabilitatio