汽车安全驾驶培训..ppt

* * * * * * CAN EMOTIONS AFFECT HOW WE DRIVE? LET’S LOOK AT EMOTIONS FROM A DIFFERENT ANGLE FIRST, LET’S REVIEW EFFECTS OF ALCOHOL CONSUMPTION REVIEW LIST OF REACTIONS MANY PEOPLE ARE AWARE OF THE DANGERS OF DRINKING AND DRIVING HAVE MADE CHANGES FEW REALIZE STRONG EMOTIONS CAN BE AS DANGEROUS AS ALCOHOL WHILE DRIVING IMAGINE A DRIVER STARTLED BY A DRIVER SUDDENLY PULLING OUT OF A DRIVEWAY. IS IT LIKELY OUR DRIVER WILL BE ANGRY? MIGHT THIS ANGER AFFECT HIS JUDGEMENT? DON’T GOOD REFLEXES DEPEND ON BEING ALERT? IS OUR DRIVER NOW ALERT TO OTHER DANGER? OBVIOUSLY ANGER AFFECTS ATTITUDE. WHAT DO YOU THINK OUR DRIVER IS FOCUSED ON? COULD HIS VISION BE CHANNELED AWAY FROM SCANNING THE ENTIRE AREA? WOULDN’T YOU AGREE HIS ATTENTION ISN’T THE SAME AS IT WAS JUST BEFORE THE INCIDENT? CONCLUSION - YOU MUST CONTROL YOURSELF TO SAFELY CONTROL YOUR VEHICLE. PLAY VIDEO * This chart shows the times of day when tiredness-related vehicle accidents are most likely to occur. This shows that there are three peaks across the 24 hour period. The first peak occurs at about 2am and is consistent with people returning from a night out. The second peak occurs between about 4am and 6am, and is consistent with people driving to work to begin an early shift or driving home from work having finished a late shift.This is also one of the times of the day when the body is naturally at its least alert, when we are most likely to feel sleepy. The final peak occurs at between 3-5pm and is consistent with the other time of the 24 hour cycle when the body is most likely to feel sleepy, often referred to as the ‘afternoon dip’. * * * 疲劳控制 行车前做好计划 按计划休息 充足的休息 睡眠合适的温度 行车时间及路线选择 有策略地睡眠 有人陪伴 累了停车,小憩片刻最重要 在家里: 实现足够睡眠 上班前尽可能睡好. 在倒班时: - 不当班时想睡就尽量多睡觉. - 请你的家人帮你实现足够的睡眠. - 当夜班时，努力把睡眠往后挪… 听从你身体的需求: - 如果想睡觉并且情况允许，睡吧! 重点– 你(司机)的责任 疲劳是杀手- 困倦时不要开车、了解疲劳症状. 如果发现自己快睡着了- 停止驾驶. 在安全地点停车. 必要的话通知您的上司. 喝点咖啡并打盹20分钟. 不要忽视犯困，否则你会在不知不觉中睡着… 谢 谢 大 家！ * * * * * * * * * * * Ask what will happen if the