(小学生生命安全课养成良好的饮食习惯.ppt

Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 一天里，你一般是在什么时候吃早餐、午餐、晚餐？ Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 有同学说，“早上时间太紧张了，可以不吃早餐。” 你觉得对吗？为什么？ Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 经过一夜的消化，早上起来肚子已空空的，如果不吃早餐，学校上午课时多，活动多，人体力消耗大，热量一下子供应不上，就会头晕眼花。长期如此会引起贫血等疾病，所以早餐不但要吃，还要吃的好，要吃有丰富蛋白质的食物，例如牛奶加面包或者鸡蛋更好。 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 你觉得一日三餐那一餐最重要？为什么？ Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 早餐要吃好。 经过上午的学习，人体内的热量消耗大，需要得到补充，而且还要为下午的学习活动 做准备，所以午餐要吃饱。 而晚餐吃的太多，会影响睡眠。所以不要吃的太饱。但如果晚上有很多事情要做，要帮妈妈洗碗扫地，还要学习，那晚餐也是要注意吃得较好。 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 小明的生日到了，一家人到餐馆吃饭，家人为小明点了好多平常爱吃的菜，小明就拼命的吃，吃饱了还觉得有好吃的没吃完，于是又继续吃到肚子都鼓鼓的，再也吃不下了才停下。 从离开餐馆直至睡觉的时候，小明都觉得肚子很难受。 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd.  当你开心或食物好吃的时候，可能胃口大开，会拼了命的吃，虽然你的胃感觉装不下了，可你还是控制不住自己的嘴，还一直的吃下去。 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 定量：让你的胃感到有2/3饱就可以了。按照平