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1.Your friends will change a lot over the next four years. Let them. 你的朋友会在接下来的四年变很多。请不要干涉。 2.Call someone you love back home a few times a week, even if just for a few minutes. 每周打给家里你所爱的人几次电话，即使只讲几分钟。 3.In college more than ever before, songs will attach themselves to memories. Every month or two, make a mix cd, mp3 folder, whatever – just make sure you keep copies of these songs. Ten years out, they’ll be as effective as a journal in taking you back to your favorite moments. 在大学音乐会比以往更能引发一段回忆。请每一两个月，编一张CD，或者电脑上的MP3文件夹，总之保证你复制了那些音乐。十年之后，它能够像一本日记一般带你回忆过去最美好的光阴。 4.Take naps in the middle of the afternoon with reckless abandon. 每天中午都要毅然决然的小憩一下。 5.Adjust your schedule around when youare most productive and creative. If you’re nocturnal and do your best work late at night, embrace that. It may be the only time in your life when you can. 调整你的日程到你最有效率和创造力的方式。如果你是夜猫子并且在晚上工作最棒，那就接受这种模式。这可能是你人生中唯一能这么做的时间。 6.If you write your best papers the night before they are due, don’t let people tell you that you “should be more organized” or that you “should plan better.” Different things work for different people. Personally, I worked best under pressure – so I always procrastinated… and always kicked ass (which annoyed my friends to no end). Use the freedom that comes with not having grades first semester to experiment and see what works best for you. 如果你在快要交差时熬夜赶出来的论文最好，那就别在乎别人说你“你该学会安排时间”或者“有计划更好”。每个人都有不同的工作方式。就我而言，我在压力下做得更好，所以我很拖沓，而且总是弄砸（这让我的朋友发无名火）好好利用第一学期不打分数的自由吧，去经历不同的事然后找出最好的适合你的方式。 7.At least a few times in your college career, do something fun and irresponsible when you should be studying. The night before my freshman year psych final, my roommate somehow scored front row seats to the Indigo Girls at a venue 2 hours away. I didn’t do so well on the final, but I haven’t thought about psych since 1993. I’ve thought about the experience of going to that show (with the guy who is now my son’s godfather) at least once a month ever since. 在大学至少有那么几次放 纵享乐，无视你本来应该在学习。在我大一精神科期末考前夜，