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take exercise Taking exercise is good for our health. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we dont take exercise for a long time, we may easily fall sick. PPT模板下载：/moban/ 行业PPT模板：/hangye/ 节日PPT模板：/jieri/ PPT素材下载：/sucai/ PPT背景图片：/beijing/ PPT图表下载：/tubiao/ 优秀PPT下载：/xiazai/ PPT教程： /powerpoint/ Word教程： /word/ Excel教程：/excel/ 资料下载：/ziliao/ PPT课件下载：/kejian/ 范文下载：/fanwen/ 试卷下载：/shiti/ 教案下载：/jiaoan/ my definition of happiness Different people give different defines to happiness.From the dictionary,we can know that happiness is to feel or express pleasure,contentment,satisfaction,etc. Happiness is a state of mind, so your state of mind at this moment makes all the difference. The only source of happiness and unhappiness comes from inside ourself. For me Happiness is an emotion. Happiness is not merely a life lived by accumulating moments of pleasure. On the contrary, happiness is a long lasting enduring enjoyment of life, it is being in love with living. It is your reward for achieving a good character and personal goals in life. Some important values are a productive career, romance, friendship and hobbies. Be an Optimist Optimism always leads to happiness.By being optimistic. we can face challenges and hardships with confidence，keep sober and figure out effective measures even in desperate situations. “the optimistic sees the rose， and the pessimistic sees the thorn.” A philosopher once said. Stop Comparing Accept people for who they are and don’t compare them for other better people . You are not best anyways ; there will always be better and worse than you . Be contented of what you have and work for what you want. work hard For one thing, work is good for health.It is because work keeps people busy, away from loneliness and solitude. Researches show that people feel unha