unit 3 looking good feel good课件8（牛津版高中必修1）.ppt

Unit 3 Looking good, feeling good —Project: Making a booklet about fitness Main factors to keep fit: 1. If you want to control your weight, skip your meals. 2. Healthy eating along with regular exercise is probably a way of becoming fit. 3. You need to drink six glasses of water a day at most. 4. Experts say that the young should spend at least half a hour exercising, five times a week. 5. When you exercise, your body produces some chemicals that make you feel relaxed. 6. Teenagers need 5 to 6 hours each night. 7. You can lose your weight if you sleep less. 8. Adults are worried about teenagers’ life-style and diet. eating the right food and exercising regularly Part two:Word focus way of life: life-styles regularly adv.按时地，有规律地 regular adj. 有规律的,定期的 作息时间有规律 have _______ habits be _______in one’s habits Healthy eating along with regular exercise is probably the only way to become fit. A good amount of sleep is important for your health. in the long term:从长远角度看 e.g. The agreement may cause many arguments in the long term. 长远来看，该协议可能会引起很多争议。 We must aim for world peace e.g. I enjoy watching English films, so does my friend Jack. 1. A:I can play the guitar as well as the violin. B:_____________.(我也是) 2. A: You can play the guitar as well as the violin. B:__________.(是的） as a matter of fact:事实上, 其实 e.g.事实上, 我什么也没有。 As a matter of fact, I didnt have anything. Im going there tomorrow, as a matter of fact. 其实, 我明天是准备去那里。 cause成为…的原因; 导致. If you follow the suggestions above, you will look and feel much better in no time at all. In no time:立刻，马上。 整个天空顿时就被照亮了。 In no time at all, the whole sky was lit up. way of life regularly regular along with: the way to do something in the long term: * How can you make yourself fit？ take exercise, like running, playing basketball. eating health food, such as fruit, veget