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Sleep and Stress Sleep experts believe that stress and lack of sleep are directly related. Dr. Henry Winkle, in an article entitled Stress and Sleep, says: The more we worry, the less we sleep, the more we are unable to deal with stress. If we can find a way to get a good nights sleep, we can often find the energy to deal with whats worrying us. So, what is a good nights sleep? Research shows that the amount of sleep which people need to keep healthy varies a lot. Seven hours is about the average amount, though strangely enough, sleeping longer often gives you a headache instead of making you feel more refreshed. Dr. Winkle also points out that preparing for sleeping is important. People who work late should try to give themselves a short break and do something restful before going to bed. This could be watching TV or listening to music. A bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine and will keep you awake. When you put out the light, Dr. Winkle says, concentrate on relaxing your muscles starting from your feet, and you will be asleep before you know it. II. Phrase Interpreting 1. company image 2. trademark 3. registered capital 4. enterprise objective 5. marketing strategies 1. company image 2. trademark 3. registered capital 4. enterprise objective 5. marketing strategies 1.公司形象 2.商标 3.注册资本 4.企业目标 5.营销策略 6. market potential 7. business operations 8. consumer group 9. patented technology 10. subsidiary company 6. market potential 7. business operations 8. consumer group 9. patented technology 10. subsidiary company 6.市场潜力 7.商业运作 8.消费群体 9.专利技术 10.子公司 1.国有企业 2.集体企业 3.乡镇企业 4.私营企业 5.合资企业 1.国有企业 2.集体企业 3.乡镇企业 4.私营企业 5.合资企业 1. state-owned enterprise 2. collectively-run enterprise 3. township enterprise 4. private enterprise 5. joint venture 6.亏损企
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