Jeri Waite (PowerPoint) Opens a New Window.ppt

Nutrition and Oral Health Show and Tell: Nutrition Classroom Presentations Jeri Waite, M. Ed., R.D. Santa Barbara County Public Health Department California Children’s Dental Disease Prevention Program Power Play Campaign, Nutrition Network Behavior Change Value Motivation Attitude Capability Practice Knowledge Awareness SUGAR Coating America Per Capita Sugar Consumption 1970 = 119# 2003 =143# % of Daily Calories From Added Sugar Children ages 6-11 get 18% Teenagers 12-19 get 20% Annual Corn Sweetener Consumption Increased to 79 # in 2003 up 400% from 1970 Countries that consume less than 33 lbs of sugar per capita have practically no tooth decay. Even in countries with very little fluoride in the water, caries virtually disappear when consumption is below 24# per capita. “It All Adds Up”Hidden Sugar In Foods We Eat Breakfast Sugar Cocoa Puffs 3.5 teaspoons 4 oz 1% milk no added 8 oz Sunny Delight 7.5 teaspoons Snack 1 fruit roll up 2.5 teaspoons Lunch Peanut butter and jelly sandwich 6 teaspoons 1 small bag of Oreo cookies 4.25 teaspoons 20 oz Gatorade 5.5 teaspoons Snack 1 bag Doritos .5 teaspoons Total 29.75 teaspoons Breakfast Sugar 1 scrambled egg No added 6 oz 100% orange juice No added 2 slices whole wheat toast, butter No added Snack Banana and water No added Lunch Turkey sandwich, bread, cheese meat, lettuce, tomato No added pear No added carrot-sticks No added 8 oz 1% milk No added Snack string cheese, apple, water No added Total No added “Stop The Pop” Beverage Tsp. Sugar 20 oz Gatorade 5.5 12 oz Soda 10.5 20 oz Sunny Delight 18.75 8.5 oz Fruit Punch 7.5 8 oz Chocolate Milk 4 6.75 oz Capri Sun 7 “Think Your Drink” “Power Up With Breakfast”Contemplate Your Breakfast Plate! Breakfast Eaters Score better on tests and make fewer mistakes Are less l