The Exploratorium An Environment To Explore Your Feelings.pdf

PsychNology Journal, 2003 Volume 1, Number 3, 189 - 201 189 The Exploratorium: An Environment To Explore Your Feelings Eva Lindh Waterworth?, Marcus H?ggkvist, Kalle Jalkanen, Sandra Olsson, John Waterworth and Henrik Wimelius Interactive Institute Tools for Creativity Studio UME?, Sweden ABSTRACT The Exploratorium is a virtual environment within which immersants can explore both places and feelings. The narrative it implements is structural/architectural rather than linear/story telling. Different areas of the Exploratorium present different experiences: scary, normally busy, or very calm. At the same time, the Exploratorium as a whole is fundamentally safe, a self-contained play area. Immersants are free explore the different areas, under their own control. Navigation is by means of the Body Joystick, using only breath and balance. Using balance for movement and turning feels natural, like riding a bike, flying, or skating. Using breath control maps naturally onto vertical navigation, as in diving and snorkelling. Physiological changes induced by breathing patterns are reinforced by mood changes induced by moving from one zone to another, creating a form of “psycho-feedback by navigation”. The goal of the Exploratorium is to stimulate curiosity, leading to navigation and a consequent sense of control and empowerment, at the same time as the user experiences, explores and investigates her own feelings and emotions. Keywords: feelings, emotion, the body, navigation, exploration Received 6 November 2003; accepted 9 November 2003. 1. Introduction Emotions are a very controversial and intriguing concept. Nobody fully understands them and yet no creature can function without them. In fact emotions are essential to the survival of all animal species. They play a very important role in the life of every human being. All people have emotions, can recognise emotions in others and sometimes try to control or suppress their ow