(psychology, self-help) Bipolar Disorder - Stories of Coping and Courage.pdf

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2017-04-13 发布于江苏
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(psychology, self-help) Bipolar Disorder - Stories of Coping and Courage.pdf

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(psychology, self-help) Bipolar Disorder - Stories of Coping and Courage

Bipolar Disorder: Stories of Coping and Courage AND Depression and Bipolar Support Alliance (DBSA) Previously National Depressive and Manic-Depressive Association We’ve been there. We can help. 32 Bipolar Disorder: Stories of Coping and Courage T his booklet is about real people. They have decided to share their stories to help others understand how it feels to have a mood disor- der; what treatment, relationship, and work issues arise; and what really works in coping. They are helping all of us fight the social stigma that prevents so many people from seeking help, and they are giving us hope that recovery is possible, no matter what the circumstances. While each person has a unique story, the stories share common themes, including: ■ Determination: They continue seeking the best treatment possible and are dedicated to improving their lives; ■ Commitment: They stick with their treatment plans, despite setbacks or relapses; ■ Support: They seek help from multiple sources, including doctors, talk therapists, family, friends and support groups; ■ Hope: They believe that they will get better over time. If you have depression or bipolar disorder, also known as manic depression, it does not mean you are weak, flawed, or alone. These physical illnesses affect more than 22 million people. With the right treatment, symp- toms can be managed and do not have to interfere with your life. Seeking treatment does not mean you have failed in any way, it means you have the strength, courage and sense to look for a way to feel better. The stories in this brochure are about people at different stages of wellness. Sometimes it takes some time to receive a correct diagnosis, or to find the right treatment. Some have to try more than one method or wait awhile for treatment to become effective. Although it may be difficult, it’s important not to give up hope. If you or someone you care about is coping with bipolar disorder or depression, keep searching to find the right treatment and l