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健康小调查问卷
Take the Heath Quit
Compare your results with your partner’s.Who’s healthier?
How often do you eat breakfast?
a.Never. b.A few time a week . c.Almost every day.
How often do you eat fast food?
a.Never . b.A few time a week. c.Almost every day.
3.How often do you eat vegetables and fruit?
Never . b.A few time a week . c.Almost every day.
4.How often do you exercise?
a.A few times a year. b..A few times a month . c.A few times a week.
How many hours do you watch TV every week?
a.None . b.One to four. c.Five or more
How many hours do you usually sleep at night?
a.Less than six b.Six or seven c.Eight or more
1. a=o. b=1. c=2.2. a=2. b=1. c=0.3. a=0. b=1. c=2.4. a=0 b=1. c=2.5. a=2. b=1. c=0.6. a=0. b=1. c=2
9-12 points:You’re really healthy! Good for you
and your health!
4-8 points:You’re smart about your health
most of the time.
0-3 points: You have to learn more about
healthy habits.
Don’t worry--you can do it!
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