健康饮食写作配套.ppt

1.___________________重视 2.____________最宝贵的财富 3._______________保持健康 4._______________增强体质 5._________________低含有 keep healthy most valuable possession attach importance to build up one’s body be low in 6.________________ vt.含有，包 7.__________________保持体形 8._____________________锻炼 9.__________________体育活动 10.______________对……有好处 contain keep one’s figure take exercise physical activities be beneficial to 1我重视平衡饮食，换句话说，它很有益。 I attach much importance to a balanced diet. In other words，it is beneficial. 2事实上，你最好多做体育活动，增强体质 In fact，you’d better do more sports and build up your body. 3 你需要少吃含有大量的糖与脂肪的食物。 You’d better eat less food which/that contain much sugar and fat. 4 并且，你应该经常锻炼，保证有充足的睡眠。 In addition，you should exercise regularly and have enough sleep. 5 它和保持平衡饮食同样重要。 It is as important as keeping a balanced diet 6多吃蔬菜和鱼类，因为它们含有维生素多，脂肪少． 。 we should eat lots of fruit and vegetables ，because they are rich in vitamins and low in fat 7正如谚语所说，“每天一个苹果，医生远离我” 。 Just as the saying goes,” an apple a day keeps the doctor away. 8经常性的锻炼有助于我们保持身材． Regular exercise can help us keep our figures (9) 打篮球实际上是一个强身健体的好机会． Playing basketball is really a good chance for them to build up their bodies (10)当今越来越多的人开始意识到体育锻炼的重要性。 Nowadays more and more people begin to realize the importance of taking exercise. (11) 在我看来，学生应该抽出更多的时间来进行体育活动，这对他们的成长与健康很有好处．。 (12) 在我看来，锻炼是必要的. As far as I’m concerned，I think it necessary for us to take some exercise. In my opinion，students should spend more spare time on physical activities，which are beneficial to their growth and health.  (13)早睡早起使人健康、富有和聪明。．。 Early to bed and early to rise makes a man healthy，wealthy and wise. ((14)此外，花太多时间玩网络游戏不仅影响学习，还有害健康。因此，我们应该适当使用网络。 In addition，spending too much time playing games on line will not only have a bad effect on study but also do harm to our health. Therefore，we should make proper use of the Internet.  (15)另外，我们吃的快餐脂肪含量和热量高，这会