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Analysis of the basic training for youth basketball
Analysis of the basic training for youth basketball
Basketball is a comprehensive sports, athletes must be proficient in a series of technical action in the game fast, accurate, flexible running, jumping and throwing basketball basics, basketball on the basis of a solid basic skills is to become the one indispensable condition of outstanding basketball player, skilled personal technology is the basis of all tactics with an outstanding basketball player, must have solid basic skills. basic training from learning the beginning is necessary to systematically planned, gradual, progressive approach. only solid fully mastering the basic skills, coupled with a good physique, be possible to become a good basketball player than a decade of teaching practice, for the current student basketball basis, the action is non-standard phenomena, our basketball game, basketball basic skills of young people carried out a systematic study presented below, the few comments, I hope to give the grassroots coaches and beneficial to young basketball enthusiasts tips.
One, the hands of basic skills Hand in basketball plays an irreplaceable role as a basketball player, on hand basic skills how can a direct reflection of the level of the athletes basketball skills basketball player hands the basic skills mainly in the control of the ball and dominate the ball two aspects. Basketball player from the beginning to learn the basketball action from the on under the guidance of the teachers or coaches of professional basketball, to learn and master the basketball action. Only mastered the basics of hands, can do for the future highly difficult technical movements and lay a good foundation to the high level of motion direction and the right hands of basic skills from the correct ball techniques. beginners to master the correct ball techniques you can learn dribbling under the correct guidance of the teachers or coaches to further , pass the ball and shooting complete action. to learn and ma
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