Canoe sport features and exploration training for law.doc

Canoe sport features and exploration training for law Author: Mao Guobin Guo-Xing Zhang Qin Liping Abstract based on modern training school “item group theory” of the canoe to explore the project, objective analysis of the characteristics of the project; on this basis, drawing on modern sports training experience and scientific training combined canoe project characteristics, Canoe training project aimed at understanding the law, the promotion of canoeing the project level of scientific training in order to enhance our training on the project results. Keywords: Canoe project features training Characteristics of an understanding of the law Canoe Project Kayaking is a cyclical project, the athletes through the coordination of force, use paddle boats to promote the road, technology moves cyclical repetition, movement essentials hair strength lies in the waist and get started supporting the transition to underwater support. Throughout the schedule, the stretch, there is rhythm, the greatest degree of force is to determine good or bad athlete’s technology standards. The quality of the campaign from the special requirements of the athletes point of view, especially in recent years along with improvements in equipment, materials, updates, major force in the original, based on the speed of the athlete’s explosive power and coordination of the body force raised the higher demands to the strength and technical movements more closely. The winning canoe law is the perfect combination of technique and physical ability. Technical aspects: relaxation, coherent, substantial and rapid, effective, high-paddle-frequency unity. Physical aspects: is the speed + strength + endurance sports such as quality of the hardware and co-ordination, flexibility, water sports such as the quality of a sense of special integrated software. Technology, reasonable, and consistent water flow can seize, and is a fast, high-paddle-frequency process. In addition to technical, tactical reaso