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Directional movement to improve the mental health of the ice
Directional movement to improve the mental health of the ice
Paper Keywords: Personality characteristics of mental health Orienteering Abstract: The Symptom Checklist (SCL a 90), Eysenck Personality Questionnaire (EPQ) within the four universities on the part of Jiangxi Province, to participate in orienteering for evaluation of students and ordinary students, the results show that the directional movement to participate in mental health of college students superior to ordinary students. This directional movement in the extensive development of PE to provide the theoretical basis and reference.
Orienteering is a set of fitness, entertainment, knowledge, sports and national defense education in one of the emerging sport. Orienteering as a sport can not only physical fitness, and participants can acquire the relevant geographical knowledge and more importantly The campaign to make the participants out of the normal living and working environment and into human nature, in a state of physical and mental pleasure exercise, cultivate character, the mind, improve the sense of unity and cooperation, and social adaptability.
With the concept of PE curriculum reform constantly updated, directional movement has gradually entered the University Sports classroom. But because of various factors, many university departments of physical education courses Orienteering purpose and meaning is not quite clear, not enough attention and invest accordingly, thereby constraining Course in Orienteering. This article Orienteering on the impact of mental health research, study of this emerging sport in the promotion of the role of mental health, for the directional movement colleges and universities provide the theoretical basis and reference popularity.
1 Subjects and Methods 1.1 study Taken within the four universities in Jiangxi Province to participate in orientation training for 150 students (94 male and female 56), and various universities in the profession of
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