调整和振奋.docx

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调整和振奋

对排球运动中二传手战术意识的研究摘要:随着健康生活理念的深入,体育运动越来越受到人们的青睐。由此排球运动作为一种集体运动项目也随之吸引着大众的眼球,并朝着科学化方向逐步正规起来。正是由于正规化的发展,排球项目对运动员的战术水平提出更高的要求,而充当排球运动桥梁作用的二传手则需具备更高的素质。二传手虽不属于直接进攻的运动员,却能够创造进攻条件,掌控比赛的张弛。因此在各项排球战术里,二传技术是最难以施展的。它需要二传手在平稳的调球过程中,观察场内赛事的变化,调整传球动作,能够通过多样的假传动作误导对手,用稳准狠的方式打对手措手不及。一名优秀的二传手除了能够传好球外,更具备快速反应能力、灵活的移动能力和敏捷的传球身手,还要具备优良的心理素质,调整和振奋团队精神。所以,在排球训练中教练要有意识地注重培养二传手的战术意识从而提高团队的灵活性。本文针对培养二传手战术意识中存在的问题进行详细分析,并阐述了提高二传手战术水平的途径。关键词:排球运动二传手战术意识The study of volleyball setter in the tactical awarenessContent:With the deepening of the healthy lifestyle, sports more and more get the favour of people. So the volleyball as a collective sport has attracted public attention.And it is developmentinggradually in the direction of scientific formal. It is due to the development of the regularization, the volleyball project put forward higher requirements for the tactical level of athletes.Howevervolleyball setter who acts as bridges in volleyball sport should possess higher quality. Although setter is not directly attacking player, it can create offensive conditions and control the relaxation of the game. Therefore in the volleyball tactical, pass technology is one of the most difficult technology. It needs the setter observe the change of internal events and adjust the passing movementsin the process of smooth adjustable ball.And it needs the setter be able to mislead rivals by the movements of various false tricks and beat them with accuracy and malicious way. Besides can pass well,a good setter has rapid response ability, flexible ability of mobile and agile passing skill.Meanwhile,heshould have good psychological quality to adjust and to encourage the team spirit. Socoach should consciously pay attention to the cultivation of tactical awareness of setter in volleyball trainingso as to improve the flexibility of the team. This paper has detailedlyanalysedthe problemswhich areexisting in cultivating thetactical awareness ofsetter.Andit expounds the ways to improve the level of a setter tactics.

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