心里压力(国外英文资料).doc

心里压力(国外英文资料) The study of psychological stress of middle school students The basic condition of the stress of middle school students More than 90 percent of students think they are psychologically stressed, 6 percent believe they have no psychological stress and 4 percent are not sure. In fact, psychological stress is normal and inevitable. The use of words such as annoying, too heavy, and hard work to describe psychological stress indicates that students are stressed out. Students psychological stress mainly comes from study, interpersonal relationship and environmental aspects. (6 ) First, the main factor in the psychological stress of study is the exam. Performance ranking; Ways to learn. (1) when it comes to the test, 73% of the students response: nervous, afraid, bored, hate, want to avoid negative emotions, such as 17% of the students think doesnt matter, common heart. Proper nervous when the exam is good and normal physiological reaction, but too nervous or scared mood easy to form a heavy psychological pressure, such as unfavorable to play normal levels in the examination, build self-confidence. (2) after the exam, 60 percent of the students said they were most concerned with grades, with 58 percent saying they didnt want to know the grades. Achievement is the reflection of learning effect, the students concern for achievement and the desire of obtaining high score is very strong, but fear achievement rank. Scores ranked in the best students is incentive and affirmation, but also caused a huge psychological burden, they must always maintain leading position, otherwise, be regarded as abnormal by teachers; And scores ranked in basis difference of students more is defeated again and again, the teacher left out classmates discrimination parents blame, back heavy psychological burden, or even abandon. As you can see, grades are a heavy psychological stress for most students. (3) scientific and effective learning methods are also important factors for psychologi