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Fruits for your skin and hair nourishing滋润的 potassium钾 tightens and tones调理 the skin. wonderful skin toners stimulate blood circulation循环 to the skin surface. anti-oxidant抗氧化剂 properties性能 Apple cider酒;汁 vinegar醋 has great benefits for the hair. papain木瓜蛋白酶 useful for removing dead skin cells. lighten skin colour. Ripe papaya pulp can be applied on the face, or can be mixed with other ingredients like oatmeal燕麦 and honey to make face masks. curd凝乳. helps in toning and rejuvenating使年轻 the skin. delay the visible signs of ageing of the skin, and also has a softening effect on it. supple柔软的 It is suited to all skin types. reverse倒退 oxidation damage. Vitamin C cleansing去污的 and gradual skin lightening effect. rubbed on the nails to remove discolouration褪色. lighten skin colour and also tighten the skin. powerful anti-oxidants Vitamin C mix crushed strawberries with curd lighten skin colour 以下为讲PPT时配套的解说词。 Fruits for your skin and hair Fruits have always been considered a rich source of fibre and vitamins. In fact fruit packs are also used in high end beauty salons. You too can experience the benefits by taking heed留心 of these tips. Let’s find out which fruits should be a part of your daily skincare routine日常工作. BananaBanana is extremely nourishing滋润的 for the skin, because it contains Vitamins B and C and is a rich source of potassium钾. In fact, potassium helps to soften the skin. It also tightens and tones调理 the skin. Bananas can be made into a pulp果浆物 and applied on the skin, or added to face packs. ApplesApples are wonderful skin toners, helping to tighten the skin and stimulate blood circulation循环 to the skin surface. Apples also have anti-oxidant抗氧化剂 properties性能. Raw apple pulp or apple juice can be applied on the skin daily. Apple cider酒;汁 vinegar醋 has great benefits for thehair, helping to restore the normal balance of the scalp头皮 and preventing scalp problems, including dandruff头皮屑. PapayaPapaya contains papain木瓜蛋白酶. Papaya is
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