办公室英语：布置办公桌.doc

办公室英语：布置办公桌 1. 准备健康的零食 ,. 别去自动售货机买或是在糖果罐里时不时抓零食吃，而是在桌上准备些健康的零食抵制诱惑。自制的什锦杂果或100卡路里的零食不会让你下午觉得饿，也不会妨碍你吃晚餐。 2. 重新整理办公桌 ,,,,. 简单改变下办公桌会让你坐得更直，避免脖子、手腕和背部的疼痛。按照人体工程学的方式就坐，调整键盘的位置以及重新摆放电脑对办公坏境都是积极正面的改变。 3. 调暗电脑屏幕的亮度 ’,. 长时间盯着电脑屏幕会让你的眼睛干涩疼痛。调整屏幕的亮度，这样屏幕反射就不会让你觉得刺眼或者不舒服了。如果你的眼睛一直疼痛或干涩，在桌上放一瓶眼药水。 4. 加点“动力” ,,,. 既然书桌是你大部分时间工作的地方，让它变得更能鼓励你奋斗吧。把你的目标写在便签上，摆上你最喜欢的照片，甚至放个台式日历提醒你日期。 5. 把水放近些 ’—! 在工作的时候很容易忘记喝水。把水放近些，这样一天里就能补充水分。多喝水能赶走毒素，也能让你多去几次卫生间——这可是短暂休息的绝佳机会。 6. 储备清洁用品 ,,()。. 保持桌面整洁让细菌无处可逃。你的键盘、鼠标、座机布满细菌(尤其是在流感季节)，消毒布和洗手液可以让细菌数量降至最低，也不会让你在珍贵的假期因为养病在床上度过。 daily morning exercises or class-break setting-up exercise and discipline inspection and appraisal of public signs;2, daily cleaning and inspection;3, the daily student school appearance, dress, wearing school card check;4, the daily duty guide to the leadership class discipline three rounds.Weekly moral education work:L, the flag raising ceremony and the national flag speech under the flag raising ceremony held on Monday;2, every week a class meeting, the meeting;3, every week two exercises, cleaning and hygiene, behavior norms, attendance situation published cloth appraisal, and the issue of the code of conduct;;4, weekly work week.Monthly moral education work:1, at least once a month, the theme of education activities, to patriotism education, behavior norms of education as the focus, combined with major retreat day.2, the monthly class quantization assessment and class teacher assessment, selection of behavior for the standard model class.Moral education in each term:1, at the end of each semester to form three good student, outstanding student cadres, civilized student.2, at least once a semester, parents will be.,Student etiquette conventionA, the school leavers1, dress neatly to wear school card, step posture correct, full of spirit; cycling of the same students, at the school gate and get off, go to the car line of the s