日常英语情景对话：你的脸色看起来不太好.docVIP

日常英语情景对话：你的脸色看起来不太好 Lawrlne: You look in the pink these days. Have you come back from a holiday? 这些天，你看t去气色不错。刚度假回来？ Xldd: No, I ve been bogged down in the min: of office work. 不，恰恰相反．我陷在办公室工作的泥潭中． L: So have I. But by contrast, Im deadbeat after work each day. All I want then is a good reSt.Other wise, I would feel unfit all over. 我也是。但是，与你不同的是，每天下班，我都早已累得精疲力竭，除了好好休息一会，什么都不想做．小然，我浑身上F都不舒服。 K: Yes, you really look off color today. 嗯，今天你看上去脸色不太好。 L: me then, how do you manage to keep so healthy? 那给我说说吧，你是怎样保持健康的？ K: Its very simpIe. You nccd spend a while exercising every day. I dont like bcing a couch potato,even though I may be worn out after work. You dont get much cxercise sitting there all day long. 很简单．每天花点时间活动活动。哪怕是被i作累得不行，我也不喜欢没事儿就躺在沙发里看电视，那样得不到锻炼． L: So you spcnd your lcisure time with sports: Did you join any health club? 所以．你业余时间都在运动了．你报名参加健身俱乐部了么？ K: No, Im afraid that going to bodybuilding centcrs is too costly. You can keep in good shapc just as wcn on your own. There are various occasions during which you may have a stretch Far instancc, at a toilet b他ak, you may stRtch out your limbs. turn around your neck, and hop in place for a couple ofminutcs. They will work W0rdcrs, and tum you into a fresh man. 没有．去那些地方太花钱了．自己锻炼也是可以保持健康的．其实，有许多时候，我们是可以抽空活动活动筋骨的，比如，去洗手间时，可以趁机伸展四肢，扭扭脖子，原地跳上几分钟。顿时，你又会精神焕发的．很有用. L: Anything special witb your dict then? 那饮食方面需不需要特别控制一下？ K: Nothing, I assure you, as we have the same box lunch every day. But Im in a habit of taking a 20-minutc stroll after the meal. It is good for digcstion. 不用l你想啊，咱们每天吃的是同样的盒饭。但是我习惯饭后走走，大约20分钟，这样有助予消化． L: Yes. An old saying goes like this: Take a stroll after each mcal, and you can live as long as you will. 是的，常言道：“饭后走一走．能活九十九， 体验式英语教育先锋美联英语