(六)宝宝营养食谱之凉菜篇(国外英文资料).doc

(六)宝宝营养食谱之凉菜篇(国外英文资料) The dish known as cold or cold dishes, the fine materials, tastes fragrant and crisp, refreshing non greasy, bright color, shape appearance, wobble pleasing and harmonious, is indispensable to modern banquet dishes. 1, stewed peanuts Ingredients: peanuts 10, sugar 1 tsp salt, some System of law: (1) the peanuts soaked in water, cooked with slow fire. (2) the boiled two times adding sugar, finally put the amount of salt in the soup boil dry. 2, tofu dish Material: cabbage leaves 1/3, tofu 1/7 block, 1/5 carrot, salt and some soy sauce System of law: (1) the leaves, boiled carrots and chopped. (2) the mashed tofu after removing water, mix well and cut vegetables. (3) salt and soy sauce flavor regulator. 3, three color dish Ingredients: 10 egg noodle, 1/4, 1/5 in cucumber, vinegar, salt, sugar and some System of law: (1) the fans cooked and cut short. (2) the good egg fry bread, and sliced. (3) the cucumber cut into filaments, sprinkle a little salt to remove moisture. (4) the vinegar, salt, sugar prepared, mixed with egg vermicelli, silk and silk cucumber can. 4, chicken salad Raw materials: 20 grams of chicken, 1/3 carrot, radish, some soy sauce, System of law: (1) the cooked chicken shredded radish, carrots and cooked into pieces. (2) mix the ingredients, add soy sauce. 5, Stewed Tofu with Spinach dish Material: spinach leaves 4 pieces of tofu, 1/8 block, sesame salt, some carrot System of law: (1) the carrots cut into thin strips, with boiling water boiled. Spinach cooked after chopping (2) tofu with warm water soak, mashed. (3) the vegetables and tofu salad with sesame salt and sugar. 6 bean sprouts, cabbage Material: cabbage leaves 1/4, bean sprouts 20 grams, sesame oil, soy sauce, vinegar and some System of law: (1) the removal of water cut the cabbage and bean sprouts with boiling water boiled, chopped. (2) to (1) with sesame oil, soy sauce, vinegar and mix well. 7, butter cabbage Material: cabbage leaves 1/8, cream sauce 1/2 cup, some sa