中国舞动作规格要领(国外英文资料).doc

中国舞动作规格要领(国外英文资料) The basic standard of ballet is: light, high, fast and steady. Light is the body lightness, tall namely tall and straight up, quick the dance posture is skilled, steady is experienced and steady. In addition, the tall and straight is throughout all ballet dancer moves upward, the basic posture of actors level, is often not reflected in the amount of rotation, jump high and low, and in the light, stable, specification, pure, raise your hand is cast sufficient adhere to the open, tension, straight, round, the elements of action between no extra broken. The position of the ballet Before you learn the position of the hand, you must learn the shape of your hands: the tip of your thumb will touch the finger of the middle finger gently, and the other fingers will be slightly curved and placed together. This form is only required to do this in the first place. Because at that time, students cant control their movements consciously, and their fingers are easily nervous. In the future, the shape of the hand becomes more natural, the thumb not to touch the middle finger, but to the palm of the palm. China is still using the following seven hands: A hand Hang your hands naturally and slightly round your elbows and wrists. The arms are oval in shape, placed in front of the body, the middle finger of the hand, and the distance of one punch. Two hands Keep your hands elliptical and lift to the height of the diaphragm. (the upper part of the upper body, above the waist, below the chest), but in the course of action, be careful to keep the elbows and fingers stable. Three hand Keep lifting on the base of the second place, above the front of your forehead, not too backward, and the three hands are like putting your head in the oval frame. Four hands The left hand does not move, the right hand is cut back to two, make up four. Its dancing. Five hands Keep your left hand and keep your right hand in an oval shape. Start slowly with your fingertips. In the process the e