健身模块单词及短句(国外英文资料).doc

健身模块单词及短句(国外英文资料) Fitness module words and phrases Be healthy Keep fit Weight loss to lose weight Gain weight Build muscle to build muscle Shape your body Fitness center, fitness center Health club: health club Trainer trainer Sneaker sneakers Locker locker Membership fee To enroll in Local slimming spot reduction spot Reduction (n.) : decrease Fat proof fat To reduce fat: to reduce the fat/to get rid of the fat Low-fat diet: low-fat diet I work out every day in order to increase the muscle in my chest and arms and get rid of the fat around my waist. I exercise every day to increase my chest and arm muscles and eliminate the fat around my waist. Fitness fitness Im going to work out We can also combine work out into a noun: workout. Its becoming a trend for modern people to work out in the gym. It has become a trend for modern people to work out at the gym. Body fat body fat Calories in the card To burn calories A calorie controlled diet will help those who want to lose weight. A calorie-controlled diet is helpful for people who want to lose weight. Curve curve Shes got all that right curves. Every guy is so crazy about her. Her curves show up! Every man is crazy about her. Warm up to warm up Warm up is a word that can be used as an adjective. The American language can also be used as a noun. We all should warm up before doing some exercises. We should all warm up before we start to exercise. Lets warm up the car engine before we start. Lets heat up the car engine and drive! Warm up stretch is extremely important before any exercise. It is important to warm up before doing any exercise. After a warm up of ten minutes, he started jogging. After ten minutes of warm-up, he started jogging. Stretch to stretch Stretch can be used as a verb or as a noun. Stretch and contract Every time you work out you should begin and end with what stretches. You should do some stretching before and after every workout. Stretch your arms up! Stretch your arms up. To reduce the incidence