中英文对照十八个方式来提高你的肢体语言技巧 北京 约会 地点.ppt

owyoulooktootherpeopleandgiveyouanopportunitytopractiseabitbeforegoingoutintotheworld。 Anothertipist ocloseyoureyesandvisualizehowyouwouldstandandsittofeelconfident，openandrelaxedorwhateveryouwanttocom municate。Seeyourselfmovelikethatversionofyourself。Thentryitout。 Youmightalsowantobservefriends，rolem odels，moviestarsorotherpeopleyouthinkhasgoodbodylanguage。Observewhattheydoandyoudon’t。Takebitsandpie cesyoulikefromdifferentpeople。Tryusingwhatyoucanlearnfromthem。 Someofthesetipsmightseemlikeyouarefak ingsomething。Butfakeittilyoumakeitisausefulwaytolearnsomethi北京 约会 地点ngnew。Andremember，feelingsworkba ckwardstoo。Ifyousmileabitmoreyouwillfeelhappier。Ifyousitupstraightyouwillfeelmoreenergeticandincontr ol。Ifyouslowdownyourmovementsyou’llfeelcalmer。Yourfeelingswillactuallyreinforceyournewbehavioursandf eelingsofweirdnesswilldissipate。 Inthebeginningeasyit’stoexaggerateyourbodylanguage。You北京 约会 地点might sitwithyourlegsalmostridiculouslyfarapartorsitupstraightinatenseposeallthetime。That’sok。Andpeopleare n’tlookingasmuchasyouthink，theyareworryingabouttheirownproblems。Justplayaroundabit，practiceandmonito ryourselftofindacomfortablebalance。 1。Don’tcrossyourarmsorlegs–Youhaveprobablyalreadyheardyoushouldn ’tcrossyourarmsasitmightmakeyouseemdefensiveorguarded。Thisgoesforyourlegstoo。Keepyourarmsandlegsopen 。 2。Haveeyecontact，butdon’tstare–Ifthereareseveralpeopleyouaretalkingto，givethemallsomeeyecontacttoc reateabetterconnectionandseeiftheyarelistening。Keepingtoomucheyecontactmightcreeppeopleout。Givingnoe yecontactmightmakeyouseeminsecure。Ifyoua北京 约会 地点renotusedtokeepingeyecontactitmightfeelalittlehardor scaryinthebeginningbutkeepworkingonitandyou’llgetusedtoit。 3。Don’tbeafraidtotakeupsomespace–Takingup spacebyforexamplesittingorstandingwithyourlegsapartabitsignalsselfconfidenceandthatyouarecomfortable inyourownskin。 4。Relaxyourshoulders–Whenyoufeeltenseit’seasilywindsupastensioninyourshoulders。Theymi ghtmoveupandforwardabit。Trytorelax。Trytoloosenupbyshakingtheshouldersabitandmovet