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19件能让你开心的事(国外英语资料)
19件能让你开心的事(国外英语资料)
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Share Zhao Xiaoyun, Zhao Xiaoyun, share, present, share, return, share home pages, and what psychologists recommend: 19 things that will make you happy, believe it or not.
Source: Ren Hong Ping H.ping logs
19 things that will make you happy, believe it or not.
1. take some photos every day
Psychologists suggest taking daily pictures of people and things around you, such as trees outside the window, roadside flowers, neighbors, children and friends. These may be forgotten fragments of records, when you do not arrange photos regularly, you will find all the details are good memories, not what to complain about, so people can easily become happy.
2. watch sad movies
Watch a sad movie, such as when a man loves a woman, qingnanzijin, might as well enjoy to loudly cry out, and say, okay this is just a movie plot, and not real life, the mood will be changed. This is a way of thinking backward, often used in psychology, to help people change perspective thinking.
3. daydream on the weekend mornings
Many able housewives will get up early Saturday morning and start doing chores, such as tidying up the house and cleaning the toilet. This habit often causes people to get tired on Satur
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