用英语介绍菜.pptVIP

* My territory A brief introduction of the dish Tomatoes, cabbage with fried bean curd,is a home cooking dish,which is easy to make , with a few ingredients ,and only takes a few minutes to cook .Those vegetables ,which is cheap that we all can afford,is good to our health. Ingredients First ,tomatoes Second, bean curd Third, Chinese cabbage Seasoning: olive oil Soy sauce salt practice 1) Wash the cabbage, cut into 7 cm long, 5 mm wide wire. Wash tomatoes and cut into 3 cm sized pieces. Tofu cut into 2 cm square blocks.   2) Pour olive oil into a pan, heating the oil until the it is hot. Then change the strong heat into medium heat. Do not use the shovel to stir ,fry about 1 minute, shake the pan, flip the tofu (or turn it upside down assisted with a shovel), until its’ color turns to golden. 3) Add tomatoes, fried until it is soft, it would appears a little tomato sauce , then add cabbage and salt into the pan to mix, covering with lid, over medium heat for about 3 minutes. (Do not add water, because tomatoes and cabbage contains lots of moisture) 4) When cabbage is soft, drizzle soy sauce and stir about 20 seconds over the strong heat.  And then ,it is ready to be served. *