发炎老化.PPT

Successful Aging: Ways to Improve Your Inner Youth Dr. Jessica Lin Naturopathic Physician Director of Medical Education at Seattle Nature Clinic, Taipei 西雅圖自然診所 We are aging everyday! Signs of aging: -skin: wrinkle, dry, sagging -Hearing -vision -over weight -arthritis -osteoarthritis We are aging everyday! Signs of aging: -skin: wrinkle, dry, sagging We are aging everyday! Signs of aging: -Hearing: micro-circulation (微循環) We are aging everyday! Signs of aging: -Vision : micro-circulation (黃斑部病變) We are aging everyday! Signs of aging: -Weight: metabolism slow down We are aging everyday! Signs of aging 　　-Arthritis: connective tissue (結締組織) aging We are aging everyday! Signs of aging 　　-Chronic Fatigue: celluar energy production slow down(細胞能量產生下降) Inflammaging (發炎老化) Inflammation + Aging= fire in your body Acute inflammation: red, swelling, hot, pain Chronic inflammation: gradual and hidden Tissue damage: brain, eye, skin, etc Inflammaging (發炎老化) Inflammaging (發炎老化) Cause Sexual dysfunction 　(性慾降低/ 性功障礙) Inflammaging (發炎老化) Root cause :High blood pressure/ blood sugar/ lipid （三高會造成發炎老化） Inflammaging (發炎老化) Stress will trigger inflammation Inflammaging (發炎老化) More fat , more inflammation Your Hormone: source of youth Male hormone Female hormone Hormone run out ?chronic fatigue and sexual dysfunction Your Hormone: source of youth Female Menopause Male menopause: Andro menopause Early Menopause Age gracefully! We are what we eat Top anti-aging food Anti-inflammatory food Age gracefully! We are what we eat Control your blood pressure/ sugar/lipid Relax and stress control Weight control Mind body connection Anti-aging= Successful Aging! Preserve function and empower vitality! THANK YOU! Dr. Jessica Lin Naturopathic Physician Director of Medical Education at Seattle Nature Clinic,