篮球专项体育测试方法与评分标准（Basketball special sports test method and scoring standard）.doc

篮球专项体育测试方法与评分标准（Basketball special sports test method and scoring standard） Basketball special sports test method and scoring standard First, test index and proportion Category physical quality Basic technique Actual combat ability Indicator Approach run height Shot (self shot) Technical specification evaluation Technical application A variety of directional dribble layup Tactical awareness Proportion 1/6 2/6 3/6 Two, test method and standard for evaluation (I) approach height; 1, test methods: run-up, one foot jump, touch high, touch the highest point, count its results, two times per person, one of the best results. The run-up and run method is not limited to. 2, performance evaluation: from candidates ranking to touch the high scores, one position before the column, the same ranking tied scores. 3. Equipment required: a height indicator or a horizontal watch in centimeters, hanging or attached to the backboard. (two) shooting 1, test methods: the center ring projection point as the center, 5.5 meters radius, candidates for 1 minutes automatic grab on the arc, shooting is not restricted, remember hitting number. Two times per person, remember one of the best results. 2, performance evaluation: hit number. How many times to hit from candidates ranking, hit the number of multi position before the column number, hit the same place side by side. (three) a variety of change to dribble layup 1, test methods: testing in the end point for the stadium stand, with the right to the front, dribble, dribble in the office behind do to change, change to the left-hand dribble, the left hand to do after the turn to the right hand dribble, dribble to the right hand, left hand down the dribble layup. In the ball, the back of the ball can be returned to the left hand dribble position, do the back dribble, change the right hand dribble to the second, do the right hand, turn back, dribble change, dribble to the left hand, cross the dribble, the right hand layup. The ball after doing th