怎样提高太极拳水平（How to improve Taijiquan level）.doc

怎样提高太极拳水平（How to improve Taijiquan level） How to improve Taijiquan level? Time: 2011-10-26 10:23 source: unknown author: admin Click: 296 times First, Taijiquan push hands extremely profound, how can you practice it? The most important thing is to start from the emptiness and stillness, and study with great concentration to get the inner organs. Some people, when pushing hands, always want to beat their opponents, but also think of not letting opponents beat themselves, this is subjectively moving. The move was a block for himself. Is Taijiquan and Taiji Taboo -- only concentrated on the study of emptiness can be really. There are many people who are fond of Taiji push hands, and many enthusiasts want to improve their skills. Even if they dont reach the advanced realm of the legendary predecessors, they should at least push others out and make themselves invincible. This training method, only to improve skills and flexibility, want to rise to the level of master is difficult. The characteristics of Taijiquan push hands are that they dont attack each other actively. The concept of fighting and attacking is based on static braking. If you think of attacking each other and leading the thought, you will have the truth of taiji tai chi. It is possible that a blind practice will be difficult to succeed. Therefore, the level of Tai Chi push the hand can not progress, is not from their own subjective ideas to find the reasons for it? In this advise preference Taijiquan friends, best dont always want to win others, modern arena no real Ever-victorious general. As the saying goes: Knowledge is infinite., someone outside the person. Since ancient times is that Zhang Fei, though fierce, died on the two tailor, king of Wujiang suicide. There should be a big boxing tenet: unremitting self-improvement, prolong life. Two, Taijiquan five fingers secret Only five for palm, palm and do not know it, I do not know the function of each finger. Heres a detailed explanation of the function