必威体育精装版【让你的声音变得优美动听】魅力讲师班 财富女人学院（The latest [to make your voice beautiful] charm lecturer class wealth womens College）.doc

必威体育精装版【让你的声音变得优美动听】魅力讲师班 财富女人学院（The latest [to make your voice beautiful] charm lecturer class wealth womens College） [make your voice beautiful] The first stage: not a sound practice gas research data show that under normal circumstances, breathing 16 to 19 times per minute, every breath of about 3, 4 seconds, while singing, sometimes the breath will be extended ten seconds or longer, and breathe in a short time, expiration time is long, will remain in the gas must be mastered the lungs exhale slowly the essentials, so to do first: (1) deep breath, slow breath control, extended practice. The essentials are: first learn to storage of gas, first press the gas, the exhaust gas, and then use the nose and tongue gap like smell the flowers, natural loose smooth gently suction, suction should be full, and then the gas sink Dantian, slowly relax chest, like the gas steady like breathe out slowly. Call evenly, control time longer, 4 to 6 times of repeated practice. (two) deep sucking, slow call, digital exercises We call the first step suck, push, push, breathe in, breath, push breath down, and push at the same time do breath extension exercises. We recommend three kinds of training: A. counting: suck. In the push at the same time, soft voice quickly count the number 12345678910 - tone repeated number, count to this breath, as far as possible, see how many times you can count again and again. Exercise B. dates: suck. At the same time quietly in push: the East Gate Bridge, the bridge under a tree with a bamboo pole to jujube, jujube, green red less (sucking gas) a jujube two jujube jujube jujube three four five Lets see how many dates you can count. Repeat 4 or 6 times. C. gourd: suck with practice. In the push and whisper: gold silver gourd, gourd, breath not 24 gourd (sucking gas) a gourd two three gourd gourd This breath, as far as possible, repeated 4 - 6 times. Number, number date, number gourd control breath, so that the more practice, control the more, do not run gas. Th