Choosing_Optimism生活态度_乐观.ppt

Optimist International Choosing Optimism as a Philosophy of Life A Skills Development Module by Michel Listenberger WEB-WORKSHOP OBJECTIVES To learn and to recognize the choices we have in adopting optimism as a philosophy To learn techniques to foster positive relationships Workshop Overview Optimist Self Assessment Quiz Promise and Commitment Developing Self-Esteem Sharing Optimism with Others Your Unique Gifts Your Mission for a better World Sample Materials An Introduction to Optimism OPTIMISM AND PESSIMISM Pessimism: “More than at any other time in history, mankind faces a crossroads. One path leads to despair and utter hopelessness. The other, to total extinction. Let us pray we have the wisdom to choose correctly.” - Woody Allen Optimism: Live a positive life and develop relationships guided by the “Optimist Creed” As Optimists we share a common philosophy and Creed that can lift our spirit, can lift the spirit of others, and can ultimately affect attitudes of all for a better World. The acquisition of “optimism” goes beyond acceptance into any organization. It is a journey, an endeavor to make a choice between optimism and pessimism in every situation we face and with every word we utter. I.Optimist Assessment Quiz Where are you Now?Complete this quiz to assess your personal reaction to situations. Usually Sometimes Seldom I am in control of my life. _____ _____ _____ My destiny is in my own hands. _____ _____ _____ I set goals for myself. _____ _____ _____ I achieve my goals. _____ _____ _____ I don’t abuse chemical substances. _____ _____ _____ I am at my ideal weight. _____ _____ _____ I have a positive mental attitude. _____ _____ _____ I value the benefits of being optimistic. _____ _____ _____ I greet each new day with anticipation _____ _____ _____ I see the negatives but choose positives _____ _____ _____ I don’t worry about yesterday _____ _____ _____ I don’t get angry with those close to me _____ _____ _____ Optimist Asses