八宝粥做法大全（Eight treasures porridge practice Daquan）.docVIP

下载本文档

23
0
约7.89千字
约 7页
2017-07-24 发布于河南
举报
版权申诉

八宝粥做法大全（Eight treasures porridge practice Daquan）.doc

1、本文档共7页，可阅读全部内容。
2、有哪些信誉好的足球投注网站（book118）网站文档一经付费（服务费），不意味着购买了该文档的版权，仅供个人/单位学习、研究之用，不得用于商业用途，未经授权，严禁复制、发行、汇编、翻译或者网络传播等，侵权必究。
3、本站所有内容均由合作方或网友上传，本站不对文档的完整性、权威性及其观点立场正确性做任何保证或承诺！文档内容仅供研究参考，付费前请自行鉴别。如您付费，意味着您自己接受本站规则且自行承担风险，本站不退款、不进行额外附加服务；查看《如何避免下载的几个坑》。如果您已付费下载过本站文档，您可以点击这里二次下载。
4、如文档侵犯商业秘密、侵犯著作权、侵犯人身权等，请点击“版权申诉”（推荐），也可以打举报电话：400-050-0827(电话支持时间：9:00-18:30)。
5、该文档为VIP文档，如果想要下载，成为VIP会员后，下载免费。
6、成为VIP后，下载本文档将扣除1次下载权益。下载后，不支持退款、换文档。如有疑问请联系我们。
7、成为VIP后，您将拥有八大权益，权益包括：VIP文档下载权益、阅读免打扰、文档格式转换、高级专利检索、专属身份标志、高级客服、多端互通、版权登记。
8、VIP文档为合作方或网友上传，每下载1次，网站将根据用户上传文档的质量评分、类型等，对文档贡献者给予高额补贴、流量扶持。如果你也想贡献VIP文档。上传文档

八宝粥做法大全（Eight treasures porridge practice Daquan）

八宝粥做法大全（Eight treasures porridge practice Daquan） Mixed congee Material: glutinous rice, red beans, peanuts, chestnuts, lotus seeds, red dates, longan, gold cake 50 grams, sugar amount Practices (1) wash chestnuts, cut into small pieces, lotus seeds soaked in alkaline water, remove green heart, red dates washed to the core, peanuts washed with hot water after peeling, longan meat mince. (2) red bean wash add in water to mature, washed into glutinous rice, boiled into chestnut meat, peanuts, lotus seed cooked with rice, beans, to be cooked, add guiyuanrou, gold cake, red dates and other materials, micro simmer five minutes into that. Mixed congee Ingredients: pumpkin a (about 700 grams), 100 grams of rice, 100 grams of rice, red dates, longan, mung bean, fresh lotus seeds 20 Seasoning / marinade: white gourd sugar or white sugar, small amount of salt. 1, red dates with cold water soak for 20 minutes, and then wash skin; mung bean, lily, longan, lotus seeds, together with 30 minutes to spare steam. 2, glutinous rice, wash rice post first with the pot, simmer for 40 minutes, then add the material above the boil, then add sugar or white sugar, plus a small amount of salt in order to avoid too sweet. 3, goity cut pumpkin head, scoop out the seeds and stalk, into the steamer, fire and steam for about 20 minutes, until guarou cooked, put the material into the melon cup steam again in about 10 minutes. Features: the spleen and stomach, Xiaozhi lose weight, Qi anshen. Can be used for obesity and neurasthenia diet. It can also be used as a food for daily health and body building. Mixed congee All the raw materials of oat, barley kernels, glutinous rice, red bean, mung bean, rice, corn, high beam lily, lotus seeds, sometimes with some spinach roots. Method: Boil the pressure cooker for 1 minutes, simmer for 20 hours, and take a small bowl in the morning and evening. Mixed congee Raw rice 250 grams, 150 grams of lard, taro, water chestnuts, nuts, beans, jujube, chestnut meat 25