华佗五禽图健身法练习要领（Hua Tuo five bird figure fitness method exercise Essentials）.doc

华佗五禽图健身法练习要领（Hua Tuo five bird figure fitness method exercise Essentials） Five Hua Tuo Bird Figure Wang Liting fitness method of not widely spread (Figure) Source: Wuhun Author: Professor Xiang Yanghui / finishing / Liu Jianchuan 03 2010 23 July 16:03 I (0) copy the link and medium and small sized Figure 1 I. source and course Legend has it that the Hua Tuo five bird figure (Drama) fitness law was created by the famous doctor Hua Tuo in the Eastern Han Dynasty. In the course of more than two thousand years of circulation, it has formed a succession of different systems, which have been handed down from generation to generation. Figure five avian fitness method by outgoing founder Wang Liting in Chongqing, the Taoist breathing physicians guided by cutting, rubbing the muscle-bone strengthening exercise ramming on gas pendulum frame All blend into one harmonious whole.,, to spit turbidity nano power lines to clear, introverted, meaning conversion rather than the body, is different from the popular the swim step wuqinxi. Wang Liting five bird figure fitness method, generally not widely spread. I have this pulse Master Mr. Xiang Yanghui wall, learned from the mentor, the work in Chongqing recorded heritage context: Yu Youfu, Xiong, Wang Liting, Tan can learn (Jia Buyun), Zhou Ganchen, Edward, Songsheng, had more than a Yanghui. A Shiyang Hui youth to join the revolution, played for the Chongqing daily retired cadres. Before liberation in Chongqing martial arts martial arts and learning skills, and from the Chongqing times to empty Temple master, Peru awarded Shao Linkong Wu Jackson directly wash the pulp by his father in 1971, muscle-bone strengthening exercise; recommended to Huang Shiming (Xiao Yun) Mr. Mount Emei jiulaodong five bird figure, 1975 Wang Liting five bird figure learning from Mr. Yu Dehua. The table of the first generation of Yu Youfu heritage for the people of Kaixian, the masonry, a door more than boxing, ten road frame, all kinds of soft and hard kung