学习网球的心得体会（The experience of learning tennis）.doc

学习网球的心得体会（The experience of learning tennis） The experience of learning tennis The tennis course, I have feelings, both have been developed and improved in learning or in other aspects, the physical and mental relaxation, in the process of learning the sport of tennis, not only exercise the body but also make a lot of friends, generally speaking, I think it is very helpful learn tennis. Because, as far as I know, tennis is an aerobic and anaerobic exercise, so tennis can maximize the satisfaction of people who want to exercise. Tennis seems to be an addictive sport. We live in the most entertaining cities, but we often complain that we have nothing to play with. Social entertainment always bouts of singing, bowling, clubbing, archery, rock climbing, which is really not as one falls, another rises, entertainment is prosperous, at the end of the day, our city is too old. Tennis and other sports, tennis in China although never became popular fashion, but the upward momentum is increasing year by year, 2000 statistics, Shanghai home entertainment expenditure in tennis ranked 14, and in 2001 11, by the steadily rising momentum can be found, tennis has gradually become the mainstream of leisure the way. In foreign countries, tennis is the second big sport, and tennis is more convenient to participate in than the first sports. Tennis is more intuitive benefits, Unisex tennis; tennis is net movement, without physical contact, so it is not easy to hurt; tennis is an elegant sport, wearing a beautiful shirt to the outdoor sway itself is to enjoy; tennis competition is difficult to let go and so on. Feel the person we are playing these for a long time, a week does not play Shouyang, two weeks to play almost crazy, and never play for more than two years of lovers midway up. The most important is through learning tennis long time can hone fighting spirit, never give up learning attitude towards life, life, let the cumbersome stretch, relax the spirit of life, to develop good hab