Adonis Golden Ratio Supplement Guide（阿多尼斯黄金比例补充指南）.pdf

Adonis Golden Ratio Supplement Guide Category 3 – Primary Goal Muscle Building Fat Loss Based on your current measurements your goal should be a balanced mixed focused on both building muscle and losing fat, some people call this ‘recomposition’. Regardless what you call it the point for you is to build muscle while stripping away the last bit of fat in order to have a lean defined and muscled physique. I’ve put together a ‘stack’ of items that are your best options for maximizing your gains given your current measurements. As with any supplement these are not ‘required’ and you can certainly make significant improvements without them. However if maximizing your potential to hit your ideal body is your goal then these supplements can go a long way to making it happen faster and allowing you to push your body farther than without them. The ‘stack’ I’m recommending is a few different items from a couple different companies that I consult with and know well. These are you best options at your current measurements. There are three supplements I suggest you focus on given your current measurements: Fat burner – I recommend Leptiburn CLICK HERE TO LEARN MORE Testosterone Booster – I recommend and use Status CLICK HERE TO LEARN MORE Pre-workout drink – I recommend Extreme Rush CLICK HERE TO LEARN MORE I can vouch for the quality and effectiveness of these three products and I personally use them. I actually helped formulate Status and Extreme Rush as well. This is as good as it gets when it comes to formulation, quality and reliability from a supplement. The rest of this manual is a brief explanation of how each of these supplement categories will help you get to your ideal body as fast as possible. Fat Burning As I’ve stated in other parts of this program you should always be training for muscle growth, however carrying excessive bodyfat can actu