Krav Maga curriculum Fighting 183; Fitness(Krav米加课程战斗183;健康).pdf

Krav Maga curriculum Fighting 183; Fitness(Krav米加课程战斗183;健康).pdf

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Krav Maga curriculum Fighting 183; Fitness(Krav米加课程战斗183;健康)

This student manual includes the Krav Maga Worldwide™ Curriculum for Levels 1 through 5 Please note the following suggestions to maximize the benefits of your training: • Bring your curriculum with you to each training session. Occasionally in your les- sons your instructor will have you use this manual for specific training drills. • After each training session check off the techniques you have learned. • Monitor your progress. If there is a specific technique that you have not learned yet for your level or wish to review again please contact your instructor after class or by email requesting the technique be covered in a future training session. • Once you have learned every technique for your level AND feel confident com- petent performing the material please contact your instructor for feedback on how you are progressing. You will be informed on what you need to work on to be ready for your next belt testing and/or to start learning the next level of Krav Maga. • The books Krav Maga for Beginners and Complete Krav Maga are an excellent source of reference. Krav Maga for Beginners contains the Yellow and Orange Belt (Levels 1 and 2) curriculum, as well as a lot of additional information for be- ginners. Complete Krav Maga includes the Yellow through Brown Belt (Levels 1—5) curriculum. These books are available for purchase at our training center. • Periodically visit our website at www.KravMagaT. View the “Student Section”, “Blog”, and “Upcoming Events” sections of our website. This will allow you to stay up to date on the latest information that will improve your knowledge and training. Level 1—Yellow Belt Curriculum Combatives Stances [ ] Passive Neutral Stance [ ] Passive Natural Stance [ ] Passive Tactical Stance [ ] Fighting Stance [ ] Moving in Fighting Stance Straight Strikes [ ] Straig

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