Safety Alert (Heat Stress)课件.ppt

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Safety Alert (Heat Stress)课件

;Temperature Humidity Combined;How to recognise, treat and avoid heat illnesses?;Type;Type;Type;Hydrations The best way to avoid heat strokes and other heat disorders is to keep your body well hydrated. Drink a lot of water if you are exercising or working in hot conditions. Doctors usually recommend consuming eight or more glasses of water per day. Ventilation Remain in cool areas where your body can cool itself. If working in hot conditions, try to take a break to regain energy and to avoid overexposure to the sun. Clothing What you wear plays a big factor in how your body handles the heat. Light clothing and loose fitting clothing will help your body in breathing and cooling itself. It is fine to wear a hat or cap to protect yourself from the sun but once you feel warm, remove it. This usually traps the heat inside your body. Limit yourself It is also important to watch the amount of activities you are participating in during hot days. Don’t overdo it. Heat stroke and other disorders can take affect in less than an hour. Are you fit to work during summer? Older employees, obese employees, new employees and personnel on medication are at great risk if they decide to work during very hot and humid conditions. ; ;Heat stroke is a serious medical emergency in which the bodys cooling systems stop working and the core temperature can rise to dangerous levels. If untreated, heat stroke can be fatal. UAE Ministerial resolution # 443 of 2010. Out door workers shall have mid-day break from 12:30pm to 3pm w.e.f June 15 to September 15, 2010 .

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