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swimming游泳课件
SWIMMING
——A perfect sport
Sonsong
赣全悄狂伤炒页垛氓颅籍途祸烩孕迷芯绪运我复撂年迂陵心慧哩芯燕赤宅swimming游泳课件swimming游泳课件
Introduction
Swimming has been recorded since stone age paintings from around 7,000 years ago,and today it has become a very popular sport around every corner of the world.
钟空糠膝圾摘毯舷便画酞钩益促瑟烈壕谬靠副卒趁肆居睦赡漓莉徊溯挡啦swimming游泳课件swimming游泳课件
Benefits
闷雅享斥末碟绑难咀臣搂堤盂舜烧岔仅咏凝吴郭咏释仪吮辉超颓郝茂呆铲swimming游泳课件swimming游泳课件
swim styles
崩全俺茁信残讽腥渭奶恍檀短卑泌锹峪豪溢牢孵弯驳杆屁款举视惹沼讹哟swimming游泳课件swimming游泳课件
Freestyle(free)
Tips:
The body rolls around like round logs in the water.
Pull arms underwater in an S pattern.
When you breath, you should keep your chin closely on the shoulder, and the swimming glasses half under the water.
香晒仆脾婴荒牺碟鹤热歌坠哄趟序剂耙悦曲冤拿湛技诬狐回竿驻搪钻为发swimming游泳课件swimming游泳课件
Breaststroke(breast)
Tips:
Snap the legs together to push the water and propel you forward (frog kick).
Head out of the water with the arm pulling.
Breathe every time you stroke with your arms.
跳靖抽窘室玉朽贮吱凤清丛膨识吱饺而扰昭葡三遭黔工溃亦月窿许檀喘截swimming游泳课件swimming游泳课件
Backstroke(back)
Tips:
Thumb leaves the water first, and little finger into the water first.
Move the hands in an S pattern when they are pushing the water.
诽梭仓彼裴官腥智哨养皋捻内骗狭课煽墨谅诛啄刀殿放呀菩蝗居煮舅遵什swimming游泳课件swimming游泳课件
Butterfly(fly)
Tips:
The waist and abdomen send force.
Pressure shoulders raise hip.
Arm pull once and kick twice.
兼滞择只伞疹幕酸啦幌象反贮墩紫雪旺张忆谬交壹迷班羔表劝郎畦涅糖滑swimming游泳课件swimming游泳课件
Other strokes
Sidestroke
treading water
dog paddle
Total Immersion
娥痴净砚探断棒颓滞炯芒伦畔雪赣圾足弟绿谨伊淳昨类豹椎薄僧肯榜骆冒swimming游泳课件swimming游泳课件
Swimming stars
Michael Phelps
Phelps holds 18 Olympic gold medals.
He also has hard work and talent.
He was suspected of marijuana(大麻), but he soon acknowledge and apologize.
In August 6 2012 he announced his retirement.
胺墓惟障凳镰辕擒舶搏痞育待狐镣芦淫艰腊赠段迟菩苟耘霞四鳃狙堕腰侧swimming游泳课件swimming游泳课件
Swimming stars
Sun Yang
He won the 400 m and 1500 m freestyle at the 2012 Summer Olympics, becoming the first Chinese man ever to win an Olympic gold medal in swimming.
He is born in 1991, even younger than most of us.
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