Why it’s Hard For Women to课件.ppt

Why it’s Hard For Women to Lose Weight? We know that lose weight is an enternal topic to women. Even the slimmest women have, on occasion, stood in front of the mirror and asked: “Does this dress make me look fat?” But according to a new study, long-suffering husbands and friends called upon for reassurance may be dealing with more than just irrational anxiety. Scientists have discovered that the body image a person projects in their own brain is “massively distorted” and can be up to two thirds wider than it is in reality. The brain’s own “body model” is also around a third shorter than the body actually is, according to the study at University College London. The effect could be more pronounced in women as they tend to be more sensitive to the appearance of particular parts of their bodies Have you ever tried to lose your weight? How many of you were success? What’s the method you used to lose weight? If you listen to the weight loss industry, youve been told over and over how easy it is--just take this pill, follow that diet or buy this piece of equipment and everything will melt away in a flash. In fact, we spend over billions each year on weight loss products and services and yet were still overweight. In light of this, is weight loss really that simple? The idea behind weight loss is simple--burn more calories than you eat. Sounds simple... But If its that simple, why cant we seem to do it? Women have to work HARDER to lose weight and get fit Women have to do about 20% more exercise to get the same benefits? And while exercise alone might be enough for men to lose weight, women also have to look at their diet to get the same results Experts say body composition such as muscle mass and hormones to blame There are a number of factors that contribute to our weight gain that you already know. But its not?just about finding time to exercise or choosing the