美白食物（Whitening food）.doc

美白食物（Whitening food） White food.Txt I envy some old people, envy them hand in hand until the last.. - pay the bill when they found themselves so valuable. Whitening food.Txt10 with perseverance, the lonely journey of life can be cast into a piece of blue sky; with perseverance, loneliness can become a row of Hongyan; with perseverance, joy can blossom into Manyuan flowers. The whiteness of the skin is mainly determined by the ability of melanocytes to synthesize melanin. In human primary cells in the epidermis, the distribution of melanoma cells, tyrosine kinase containing tyrosine can be oxidized polysaccharide, and through a series of metabolic processes, finally can generate melanin. Melanin is produced more, the more dark skin; on the contrary, the more pale skin. Skin black and white depends on diet Is the so-called a white cover three ugly, skin white and delicate woman, usually can get more love, so it popular what health color, chocolate makeup, there are a number of white is beautiful diehard resolutely grab white school! Following the introduction of the traditional Chinese medicine recipe, has the beauty of the efficacy, can you according to the different needs of the white, let you slowly adjust to look. 1, should eat less tyrosine containing foods, such as potatoes, sweet potatoes and so on. 2, eat more vitamin C foods, such as sour jujube. Dates, tomatoes, oranges, fresh green leafy vegetables and so on. 3, foods rich in vitamin E, cabbage, cauliflower, sesame oil, sesame, sunflower, rapeseed oil etc.. In addition to the attention of the above diet, MM can also follow the following statement, pay more attention to: (1) the most important thing to notice is sunshine. We know that the sun can darken the skin, and after going out, the skin will darken, whether cloudy or rainy, outside (open-air) for a long time will darken the skin, or because the sun has UV?. In cloudy or rainy days, although the sun go to layer blocked, but the ultraviolet A (long) line