胡萝卜的营养价值2（The nutritive value of carrot 2）.doc

胡萝卜的营养价值2（The nutritive value of carrot 2） Carrot is a crunchy, delicious and nutritious home grown vegetable. Chinese medicine believes that it can pness stomachdigestion Zhuang Yuanyang, an five internal organs, has good curative effect in the treatment of dyspepsia, dysentery, cough, night blindness, it is known as the Oriental ginseng. Oil cooked after eating, in the human body can be converted into vitamin A, improve the bodys immunity, the indirect elimination of cancer cells. A recent study by American scientists has also shown that eating two carrots a day can lower blood cholesterol by 10%~20%; three carrots a day can help prevent heart disease and cancer. The main nutrient in carrot pigment is beta carotene, which exists in the cell wall of the carrot, and the cell wall is made up of cellulose, the body can not only through direct digestion, chopped, cooked and chewing, the cell wall broken, beta carotene can be released, as the real human body digestion and absorption use. Maintaining good beta carotene and other nutrients is greatly related to our eating and cooking methods. Education, workplace, parents, campus A high school girl was hit the software choice is not reliable Pack, stay, or become a new trend in the workplace Undergraduate brother salary is far better than migrant sister How to apply for a job without working experience? In the spring of six, high job tips High salary singles Market And want to let the baby grow 5 or not - graduate interview beware of five mishap This year, the college entrance exam resumed using AB volumes 200 thousand keep ya you see how? Key points for re examination of professional masters Raising differences between boys and girls Baby has 12 ways to be smart The six most famous educational methods Test your current state of work IT rich mans first job Carrots have powerful medicinal effects According to the survey, carrots contain more than 30-40 times more carotene than white radish and other vegetables. After enter