西游记唐僧徐少华发福 怎样预防发福（How to prevent the spread of Tang Seng Xu Shaohua on the journey to the West）.doc

西游记唐僧徐少华发福 怎样预防发福（How to prevent the spread of Tang Seng Xu Shaohua on the journey to the West） Core tip: Recently, users drying out a 86 edition of the TV series journey to the west, Tang Monk actor Xu Shaohuas recent photos. Time really is a butchers knife, Xu Shaohua had obviously made a lot of delicate elegance, not handsome. People in old age, most likely to become obese, how to keep fit? Tang Seng Xu Shaohua on the journey to the West In March 28th, the 86 version of the TV series journey to the west in the Tang monk who played Xu Shaohua in the opening section of the city in 2013 fifth Valley peach blossom festival activities in Zhejiang, Changxing County, the picture Xu Shaohua was fat, has not had the journey to the west in the Tang and elegant appearance. Photos published, terrified many net friends. Some netizens joked: the daughter of the kings heart is broken.. Some netizens said: Tangs monk stole meat.. The monsters say, its finally fat enough to eat!. Xu Shaohua fat To middle-aged people, the most easily spread The culprit in old fat can be broadly categorized as following, mainly because the basal metabolic rate decreased. 1. basal metabolic rate decreased The bodys basal metabolic rate in the past 25 years will slowly decline, on average every 10 years to reduce 2~5%, so at the age of 40 is likely to be basal metabolic rate is only 25 of the 90%, if the intake of calories and 25 the same, it will cause calorie consumption can not be hoarding body caused by obesity. Handsome Tang Seng 2., the diet is too greasy or exquisite food In old age when many people achieve career, socialize constantly, delicate food or too greasy food belongs to high calorie foods, excess heat in the body piled up a layer of fat, is one of the culprits causing middle-aged spread. 3. decrease in activity Once a man in the middle after physical strength will be much worse, so the decreased activity, impaired exercise is one of the reasons causing the old fat. In middle and old